Dress comfortably, and be sure to take your medications first. Spend an hour or so at the shelter. Take a few cats, one at a time, into a private room, if available, and spend some time with each one. It's often been said that cats usually chose their humans, rather than vice-versa, so let the cats' actions guide you in your choice.
You may need to visit the shelter several times before you find the perfect cat. Be sure to read my second tutorial, Your First Cat so your home is completely prepared. Once you have made your choice, talk to the personnel, tell them about your allergies, and ask if the cat may be returned, as a last resort, if your allergies are aggravated once you have him or her home.
Welcome home, kitty!
This piece has been reviewed by the About.com Medical Review Board.
